A one session therapy where we get you in a calm and positive space to undergo your surgery with a positive attitude. We will look at your lifestyle and how best to prepare for the up coming surgery.
Teaching you exercises to reduce your stress, breathing exercises and meditation.
This session will take between 90 – 120 minutes
Cost – £99
“Earlier this year, I was told I had to have heart surgery.
I had never been into hospital before, I was really scared.
My wife was told about the work Jackie does and I went to see her.
I only saw her the once, she calmed me and reduced my fear.
On the day of the operation I surprised myself, I managed well.
I highly recommend Jackie – thank you.”